Teen treatment in Winter Springs, near Orlando

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DBT for Teens in Residential Treatment

Dialectical behavior therapy (DBT) teaches teens practical skills to handle intense emotions, cravings and conflict without turning to substances. At Lotus, teens practice DBT skills every day in groups and with staff, and in weekly one-on-one therapy.

HIPAA compliant

Talk to an Admissions Specialist

Or call us at (321) 220-3631. Everything you share is confidential.

What Is Dialectical Behavior Therapy (DBT)?

DBT is an evidence-based therapy that combines acceptance with change. Teens learn to accept difficult feelings and, at the same time, build skills to respond to them in healthier ways.

AcceptanceChange
DBT
Both at the same time.
All daySkills practiced with staff support

How DBT Works in Residential Treatment

In residential care, teens don't just learn DBT skills in a session; they practice them all day with staff support.

That's what makes residential DBT a strong fit for teens who struggle with intense emotions.

The Four DBT Skills Teens Learn

  • Mindfulness

    Noticing thoughts and feelings without reacting right away.

  • Distress Tolerance

    Getting through a crisis or craving without making it worse.

  • Emotion Regulation

    Understanding and calming strong emotions.

  • Interpersonal Effectiveness

    Asking for what they need and setting boundaries.

Teen Programs That Include DBT

What Families Say About Our Teen Treatment

Google Reviews
  • Lenna C.

    I'm so incredibly grateful for Lotus Behavioral Health. The staff was truly amazing—caring, supportive, and professional every step of the way. The group therapy sessions were not only helpful, but also enjoyable for her , creating a space where she felt safe, heard, and understood. The other kids were kind and encouraging, and the therapists were outstanding—compassionate, skilled, and truly invested in each teen's growth. I'm beyond happy with the progress and commitment my teen has shown since starting there. She has grown into a stronger, more self-aware, and confident individual. Thank you, Lotus, for helping my teen become the best version of herself:)

  • Kiki C.

    Lotus provided wrap around treatment and acceptance for my teen when I was not able to help him at home. We are so grateful for the progress he made while he was there. He can be a handful, and they approached his individual needs with care and compassion in a safe environment. By the time my teen was discharged, he truly cared for each and every one of the staff and leaving was bittersweet.

  • Susie Q.

    What a wonderful experience! Thank you to the caring people of Lotus for loving our family through a tough time. Every single staffer interacted with our teen in a fashion that helped him think about things differently. Every. Single. Person. Our teen loved the experience there. We could not recommend this facility highly enough. Thank you, Lotus.

  • Dorothy S.

    I cannot find the words to express how wonderful Lotus Behavioral Health was for my child. We had tried other programs without success. Then, we were referred to Lotus and from the moment we arrived, I was moved by the amount of compassion and caring that the staff had for us as a family. It took some time and work to get to a point of recovery, it was worth it. If you ever find yourself needing these kinds of services, don't waste any more time. The staff at Lotus is amazing and will work with you to help your child. I cannot thank them enough for getting us through a really rough time.

  • Clint B.

    Lotus Behavioral Health is an excellent treatment center if you have a teen struggling with addiction. Instead of seeing this as a setback or obstacle, LBH turns this issue into an opportunity to educate our teens on the dangers of addiction and how to become better, responsible people. My son returned a changed and improved young man. He was open to the program, which is important if you want this to succeed.

  • Bo M.

    This was the last rehab facility I ever attended after going in and out of treatment centers since I was around 15 years old. Out of all the facilities I've experienced, Lotus was by far the best when it came to providing genuine care, effective treatment, and a true understanding of what individuals are going through. The staff treated me with respect, compassion, and professionalism, and they created an environment where real healing and growth could take place. The support I received helped me gain the tools and perspective I needed to move forward in my life. I would highly recommend Lotus to any parent whose child is struggling with addiction or other serious challenges. If you're looking for a facility that truly cares about its clients and is committed to helping them succeed, Lotus is a place worth considering.

Visit Our Teen Treatment Center in Winter Springs

Winter Springs, near Orlando. Families come from across Florida and beyond.

  • Lotus Behavioral Health Teen Treatment Center
    1030 Spring Villas Point
    Winter Springs, FL 32708
  • (321) 220-3631
  • Monday – Sunday, 24-hour service
Get directions

Questions Parents Ask About DBT for Teens

What is DBT used for in teens?

It helps teens manage intense emotions, impulsive behavior, self-harm urges and conflict, often alongside substance use. Many of these overlap with the signs of BPD in teens.

What's the difference between DBT and CBT?

CBT helps teens change the thoughts and habits behind using. DBT adds acceptance and skills for handling intense emotions.

Is DBT part of residential treatment at Lotus?

Yes. Teens use DBT skills every day in residential, and keep using them in PHP and IOP.

Where can my teen get DBT in Florida?

At Lotus, on our campus in Winter Springs, near Orlando. DBT is part of every teen's care in residential, PHP and IOP.

Can parents learn DBT skills too?

Yes. Weekly family therapy helps you use the same language and support your teen's skills at home.

Does insurance cover DBT for teens?

Yes, as part of treatment most commercial plans cover. Call and we'll verify your benefits for free.

HIPAA compliant

Talk to an Admissions Specialist

Or call us at (321) 220-3631. Everything you share is confidential.

Is Your Teen Struggling? Our Teen Treatment Team Can Help.

Talk with our admissions team today. We'll check your insurance and help you find the right level of care.