Teen DBT Treatment Program
Each of our treatment programs provides teens with access to DBT and other evidence-based mental health therapies. Teens participate in DBT weekly, or bi-weekly, depending on their level of care. Teens who received DBT or other evidence-based therapies are more likely to stay in treatment and have a lower risk of relapse.
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What is DBT Therapy?
Dialectical Behavior Therapy is an evidence-based mental health treatment initially designed for Borderline Personality Disorder and complex trauma. However, it also has shown effective results for treating substance abuse and other mental health disorders in teens.
DBT focuses on improving emotional well-being, teaching teens how to positively cope with negative emotions to lower the risk of relapse. During sessions, a qualified therapist collaborates with the teen to build four key skill sets: distress tolerance, emotional regulation, mindfulness, and improving interpersonal effectiveness.
Benefits of DBT Therapy For Teens
Evidence-Based
Covered By Insurance
Develop Mindfulness
Improve Emotional Regulation
Strengthen Relationships
Positively Cope with Stress
DBT Treatment: Tailored for The Teen Brain
Daily Therapy Structure
In our residential and partial hospitalization program, teens participate in therapy sessions with a qualified therapist. This intense course of treatment can help teens with co-occurring mental health disorders see an improvement in symptoms in four to six weeks.
Evidence-Based
Dialectical behavior therapy is an evidence-based approach with extensive research to support its validity. It is recognized by the American Psychological Association as a first-line approach to treatment for borderline personality disorder (BPD) and complex trauma.
Improve Emotional Health
DBT focuses closely on emotional regulation and increasing one’s tolerance for distress. Teens also develop mindfulness skills, becoming more aware of how their emotions affect their mood, behavior, and physical sensations.
Strengthen Relationships
DBT emphasizes the importance of connection and a support system. A key part of DBT is developing interpersonal effectiveness skills, such as effective communication, active listening, and trust. These can help teens in substance abuse recovery rebuild and manage turbulent relationships.
Relapse Prevention
Attending regular therapy sessions even after finishing a residential treatment program is essential for teens in long-term recovery. DBT is a valuable tool for preventing relapse in teens as they transition home.
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DBT for Teens FAQs
Do you provide a mental health assessment?
When your teen first arrives for treatment, whether it be inpatient or intensive outpatient, we conduct a substance abuse assessment and mental health evaluation. Part of this includes reviewing their psychiatric history to understand their mental health diagnosis and what treatments they have tried in the past.
How often does my teen attend DBT sessions?
Depending on their level of care, teens may attend DBT sessions weekly, or bi-weekly.
Can my teen receive medication during DBT treatment?
Yes. While therapists do not prescribe medication, many teens attend DBT while also participating in medication appointments with a licensed psychiatric provider. A combination of medication and therapy is shown to have highly successful treatment outcomes for teens in recovery.
Do you accept insurance for DBT?
Yes, we accept most major insurance providers, including Cigna, Aetna, BlueCross Blue Shield, United Healthcare, Lucet, Optum, Tricare, Humana, and Bright Healthcare. Speak with one of our admissions members to verify insurance and find the best treatment plan for your teen.
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